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Bodyweight Home Workout Plan

Forest Area Athletes: Below is a link for you to use for an all inclusive 8 week home workout plan. This will allow you to workout at home and stay in shape without the use of the weight room and weight room equipment. I also have included a nutrition guide to help you with proper

MHSAA Cancels Seasons

The MHSAA  has officially canceled the winter and spring seasons. Please see the link below for more information. https://www.mhsaa.com/News/Press-Releases/articleType/ArticleView/articleId/9062/MHSAA-Cancels-Remainder-of-2019-20-Winter-Spring-Seasons

No Practices

Due to the directive from the governor to cancel school until April 6th, there will be no practices, workouts, open gyms, weight room, hitting sessions, pitching sessions, shoot-around, etc. until Monday April 6th when we return to school. The next three weeks will be treated as if we are in the the summer dead week

Districts Time Change

The varsity boys district game has changed to an 8:00 pm start time next Wednesday March 11 at Suttons Bay. Please make the changes to your schedules.

Rescheduled

We have rescheduled last week’s game versus Inland Lakes to this Thursday at 6:00. JV will start at 6:00 with Varsity to follow. We will do the boy’s senior night in between games. Please make the adjustments to your schedules.